About

Cara’s journey began in 2018 when she started her Instagram account, initially focusing on outfit-of-the-day posts. Negative comments led her to open up about her health conditions, which resonated with many followers who felt isolated in their experiences. This realization motivated her to use her platform to disseminate information about lymphedema, lipedema, and lipo-lymphedema.

Cara also shared her experiences with lipedema reduction surgery, detailing her journey from initial consultations to post-operative recovery. Her candid accounts offer valuable information for those considering similar procedures. Her content not only educates but also inspires others to embrace their journeys with confidence and resilience.

Cara is committed to maintaining her lipedema surgery results and keeping inflammation low through a combination of daily self-care practices. She consistently wears compression garments to support her lymphatic system, uses pneumatic pumping therapy to promote circulation and reduce swelling, and follows a gluten-free, sugar-free, and low-inflammatory diet. By prioritizing these lifestyle choices, she effectively manages her condition and encourages her followers to explore similar approaches for their own health and well-being.

Beyond health advocacy, Cara showcases her extensive tattoo collection, featuring themes like Disney villains and Muppets. She discusses the unique challenges of getting tattooed while managing her conditions, providing insights into how lipedema and lymphedema can impact the tattooing process.

Over the last year, Cara has shared how important finding love and a supportive partner has been in managing the daily challenges of her conditions. Her relationship with Levi Garret, known online as @FluffyGotFit, has been a source of strength and encouragement, demonstrating the value of having a compassionate partner who understands and supports her journey. In October 2024, the couple, affectionately known as “Fluffy and the Pear,” got engaged, marking an exciting new chapter in their lives. Cara plans to document the wedding planning process, including dress shopping and how to make it lipedema-friendly, ensuring that other brides with similar conditions feel represented and empowered in their own journeys.